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Post by Deleted on Mar 13, 2021 14:54:12 GMT -8
Yea, I take my set of vitamins and stuff too. Not sure about taking this one posted here cause my body reacts strongly to stuff sometimes. IMO, after doing a lot of research in the past, multivitamins are BS. You get more nutrition from fruit and veg than in a pill. Like I said, IMO. i take turmeric, it does help with my body pain in my spine. i cant stand the taste of it as it is grown, so the pill works good for me. i take apple cider vinegar, again the taste sucks, so the pill is better. |
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Post by Yoda on Mar 13, 2021 16:15:32 GMT -8
IMO, after doing a lot of research in the past, multivitamins are BS. You get more nutrition from fruit and veg than in a pill. Like I said, IMO. i take turmeric, it does help with my body pain in my spine. i cant stand the taste of it as it is grown, so the pill works good for me. i take apple cider vinegar, again the taste sucks, so the pill is better. I take turmeric too. Have a look at... awakeningforums.com/thread/1870/heathy-boost-body. |
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Post by Deleted on Mar 16, 2021 8:04:48 GMT -8
He Shou Wu (Fo-Ti) has also been used to reverse gray hair & grow hair. I had tried it years ago but didn't notice a difference.
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Post by linen on Mar 16, 2021 10:38:17 GMT -8
Your only as old as you feel in your heart.
I am 15 years younger than you linen, but my body is wrecked from an over active lifestyle in my youth. Now I feel it. It is catching up with me. But I am as youthful as was back then in my heart. I'm still a bit of a clown.
You may be a clown but you are a sweet one.  |
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Post by linen on Mar 16, 2021 10:39:58 GMT -8
Yea, I take my set of vitamins and stuff too. Not sure about taking this one posted here cause my body reacts strongly to stuff sometimes. IMO, after doing a lot of research in the past, multivitamins are BS. You get more nutrition from fruit and veg than in a pill. Like I said, IMO. It depends on the quality of the vitamin. Plain old drug store vitamins, no. High quality, natural ingredients vitamins, yes. |
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Post by linen on Mar 16, 2021 10:42:39 GMT -8
IMO, after doing a lot of research in the past, multivitamins are BS. You get more nutrition from fruit and veg than in a pill. Like I said, IMO. i take turmeric, it does help with my body pain in my spine. i cant stand the taste of it as it is grown, so the pill works good for me. i take apple cider vinegar, again the taste sucks, so the pill is better. So many people have recommended turmeric. Cider vinegar is good for you and can cure so many problems. |
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Post by Yoda on Mar 16, 2021 10:43:03 GMT -8
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Post by Yoda on Mar 16, 2021 10:47:05 GMT -8
IMO, after doing a lot of research in the past, multivitamins are BS. You get more nutrition from fruit and veg than in a pill. Like I said, IMO. It depends on the quality of the vitamin. Plain old drug store vitamins, no. High quality, natural ingredients vitamins, yes. Nothing beats the unadulterated real deal. You also get the added bonus of fibre. If you're intolerant to fibre, then high end supplements are the choice but you can pay through the nose for some. |
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Post by linen on Mar 16, 2021 11:09:30 GMT -8
It's the effort it takes to buy the ingredients, and whir it up. I just don't have that level of energy anymore. So I'll take the supplements. But I will say we eat lots of vegetables. High quantities. Last night was raw zucchini.
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Post by Yoda on Mar 16, 2021 12:10:19 GMT -8
It's the effort it takes to buy the ingredients, and whir it up. I just don't have that level of energy anymore. So I'll take the supplements. But I will say we eat lots of vegetables. High quantities. Last night was raw zucchini. Try steaming them for 3 min and add and some tomato relish on top. It is just the best. I sometimes grill the same combo topped with a bit of mozzarella cheese.
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